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This is a relatively simple ebook which gives straight forward, common sense, easy to apply fat loss tips and techniques that everybody should be doing on a daily basis. No rocket science here, just straight talking, down to earth techniques you should put into practice right now.
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HEALTHY LIVIN' INTERNATIONAL

• Why MORNING workouts on an empty stomach WORKS

• ​How to EAT for the BEST FAT LOSS results  

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• ​Why you should eat mostly protein

• How to eat carbs so that you'll never gain weight

 

• The Truth about Fats and How to use them to lose weight​​