HOW TO DETOX YOUR SPIRIT

When people talk about health, they tend to think in terms of physical health. However, mental, emotional, financial and spiritual health all make up this bountiful domain we call health. These sub-domains are all linked and interconnected.
Many have come to realise that spiritual health is actually the foundation or the cornerstone of all the other aspects of health. When one is spirtually healthy or 'clean', bodily pains CAN also dissipate. Conversely, many people have also come to realise that their migraines or more serious illnesses like cancer are sometimes the result of blockages in spiritual aspects, like holding on to grievances, anger or unforgiveness.
While we think it is crucial to detox our bodies, it is also just as important to detox our minds, hearts and spirits from negative feelings and energy. Some people seek religious prayer as a way of spiritual cleansing or upliftment. Others seek nature, meditation or hypnosis therapy to cleanse and integrate their spirits and subconscious baggage. Whatever the form, regular forms of spiritual practices can free one from blockages, heavy, negative energies and mindsets and help one evolve into lighter, freer, energised and more enlightened spiritual beings.
Many have come to realise that spiritual health is actually the foundation or the cornerstone of all the other aspects of health. When one is spirtually healthy or 'clean', bodily pains CAN also dissipate. Conversely, many people have also come to realise that their migraines or more serious illnesses like cancer are sometimes the result of blockages in spiritual aspects, like holding on to grievances, anger or unforgiveness.
While we think it is crucial to detox our bodies, it is also just as important to detox our minds, hearts and spirits from negative feelings and energy. Some people seek religious prayer as a way of spiritual cleansing or upliftment. Others seek nature, meditation or hypnosis therapy to cleanse and integrate their spirits and subconscious baggage. Whatever the form, regular forms of spiritual practices can free one from blockages, heavy, negative energies and mindsets and help one evolve into lighter, freer, energised and more enlightened spiritual beings.