STRESS is a major factor in 75% of all illnesses, including heart disease, cancer, diabetes stroke, emotional disorders, and premature aging. (Research by the American Medical Association)
Are You Stressed?
Stressful situations are a part of everyday life. How it affects our health is largely dependent on how we respond.
The following is a quiz designed for you to better understand how well you manage stress.
When answering, try to be as honest as possible in each of the situations.
Stop wasting your time and money treating just the symptoms of stress!